about The Healthlete™

Hi, I’m Mia — also known as The HealthleteTM! I’m a yoga teacher and brand strategist based in NYC & CT. You can find me flowing it out in a hot yoga class, trying a new plant-based recipe, or out exploring the world!

I found my love of health & wellness after ending my 16-year career as a track & field athlete. While seeking out my new place in the fitness world, I found yoga. I fell for yoga for its emphasis on the mind, body, and spirit connection. Soon after, I traveled to Nepal to deepen my practice and to start my yoga teacher journey.

In 2018, I started healthleisure as The HealthleteTM to share my health and wellness-focused lifestyle — from beauty to fitness to travel and everything in between.

So what’s healthleisure? It’s a destination on your journey for all things health & wellness, where I share my insights, healthy tips, wellness inspo, and positive vibes. The purpose of this platform is to inspire, guide, and motivate those who want to live their best life. From the curious to the health & wellness obsessed, my content is created to help you define and refine your life in healthleisure

For all general and media inquiries, complete the form below or contact me directly at hi@healthleisure.com. Interested in a collaboration? Collaborate with The Healthlete™️!

get in touch

Use the form below to drop me an email. Let’s create magic together!