If you haven’t noticed, celery juice has been taking over the wellness world — and that is by no accident. Celery really packs a health punch with so many nutritional benefits! It is one of the top anti-inflammatory foods and is a great source of important antioxidants. It also contains essential minerals such as folate, iron, magnesium, potassium, sodium, and vitamins B6, C and K. These same minerals are essential for bodily functions and support digestion.
Loaded with beneficial enzymes, celery can also reduce bad gut bacteria, inflammation, and bloating, which improves your gut health! For the best results, it is important to drink your celery juice first thing in the morning on an empty stomach, as it may also strengthen your digestion of foods you eat for the rest of the day.
Heard enough about the benefits of celery juice? Maybe it is time for you to give this detoxifying and gut-friendly green juice a try!
Keep reading for this fresh celery juice recipe
Making this celery juice is quick and so easy — all you need is a juicer or a blender to make your green juice. I hope you’ll try this celery juice recipe soon, and let me know how it makes you feel! Blender instructions:
Fresh Celery Juice